.png)
Yoga Sessions
Learn to practice yoga as a way to move joyfully, calm the mind & soothe the soul.
.png)
I OFFER 3 DIFFERENT WAYS WE CAN PRACTICE TOGETHER
PUBLIC GROUP OFFERINGS
As a faculty member of Yoga for Eating Disorders, I offer workshops combining my training as a yoga, nutrition and eating disorder professional.
These classes are taught from a trauma informed, eating disorder informed, and mental health informed perspective. All are welcome. No prior yoga experience required.All levels and all bodies are welcome here.
​
Check back for future groups.
PRIVATE GROUP CLASS
Are you looking for an online yoga class for a family group, bachelorette party or employee wellness group?
I’ve got you covered!
I offer customized one-time or ongoing classes specific to your groups’ needs and desires.
​
If you are interested in discussing booking a private group yoga practice, please fill out the contact form and I will do my best to respond within 24 to 48 hours.
PRIVATE INDIVIDUAL CLASS
Are you looking for a personalized and deeper dive into yoga?
My online private yoga sessions for you and/or your family members/friends (up to 2 others) are it.
I create and teach personalized yoga practices for all levels and bodies.
Each practice will build on the next, and I will integrate several layers of yoga, including the physical, mental and spiritual aspects of the ancient practice.
​
If you are interested in booking an initial private yoga practice, please fill out the contact form and I will do my best to respond within 24 to 48 hours.
Student reviews & testimonials...
