Tree Poem for emotional endurance (Audio version). I write poetry. If you ever read my blog, you wouldn’t know that, because I never...

Recently, two women and co-workers (who I admire very much) asked me to be a guest on their new podcast “Southern Fried Girlfriends”, to...

It’s easy to think that yoga is only physical poses. It makes sense why we would think that, since our society tends to focus on the...