#recovery

Caroline Young

May 25, 2021

Mental Health Awareness Month: A Bit of My Own Story

In light of May being Mental Health Awareness Month, I am choosing to share some of my own journey, in hopes that someone will be...

101 views

Caroline Young

Dec 28, 2020

4 Ways to Welcome 2021 with Greater Calm & Less Anxiety (hint: dieting is not one of them) *fre

During the last two Januarys, my dear friend and colleague Amanda Marks and I led New Year’s retreats in the mountains of north Georgia....

19 views

Caroline Young

Aug 8, 2018

Here’s Why Calories are the Bomb

Hello there people. This is just a super quick post to celebrate calories. One of the many things that I think our culture gets wrong is...

4 views

Caroline Young

Jul 17, 2018

A Poem: Staying Grounded in Life’s Storms

Tree Poem for emotional endurance (Audio version). I write poetry. If you ever read my blog, you wouldn’t know that, because I never...

15 views