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Caroline Young
Blueberry Peanut Butter Smoothie Bowl … & why breakfast is key
Hello 🙂 I’d like to talk a bit about breakfast. I love breakfast, and really believe it is so important. After you wake up, typically,...
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Caroline Young
Jul 17, 2017
Curried Carrots in Yogurt-Mint Sauce & La Jolla, CA Food Recs.
One of my favorite parts of traveling is eating. I love exploring other parts of the world and country, and I feel like eating the local...
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Caroline Young
Jun 12, 2017
Mujaddara with Currants, Peanuts & Spicy Yogurt Sauce
Hey there – Been off my blog for a bit to make room for some other life stuff, including starting my own garden, which has been a dream...
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Caroline Young
Apr 3, 2017
Spicy Shrimp & Veggie Curry
Every time I’m out for Thai food, I always gravitate towards the green curries. I’m not sure what it is — it’s such a satisfying,...
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Caroline Young
Feb 12, 2017
Apple Crisp two ways & Loving-Kindness Meditation
In lieu of Valentine’s Day, I offer you my version of loving-kindness meditation (aka “metta meditation”), a tool aimed at helping us...
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Caroline Young
Jan 30, 2017
TexMex Stuffed Sweet Potatoes with Avocado Sauce, and a note on “plant-forward” eating
A magical combination of foods is sweet potato, black beans, feta cheese and avocado … well at least to me! Not only do they all taste...
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Caroline Young
Dec 21, 2016
Dark Chocolate Bark with dates, berries & nuts
So, the holidays are upon us. For me, it’s usually a time of joy with a mixture of unnecessary stress and pressure, whether that comes...
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Caroline Young
Dec 9, 2016
Butternut Squash and Turkey Lasagna with Mushrooms & Spinach
Ever since I went to Italy, I have been ruined when it comes to pasta in the States. When I was a kid, the closest I got to the real deal...
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Caroline Young
Nov 20, 2016
Thanksgiving week: veggie side & some thoughts on gratitude, in action
I teach yoga every Sunday morning. I try to get up at least 2 hours before my class starts… to get my mind right, eat an energizing...
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Caroline Young
Nov 13, 2016
Roasted Butternut Squash & Coconut Curry Soup
I have a handful of favorite restaurants we love in Atlanta, and Radial Cafe is definitely one of them. I love the eccentric and friendly...
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Caroline Young
Oct 24, 2016
Rosemary Chicken, Cranberry & Walnut Stuffed Sweet Potatoes with Spinach & Goat Cheese
The smell of rosemary reminds me of Christmas, and my mom. Two pretty good reasons to incorporate the fresh herb into meals, especially...
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