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Welcome to
Whole Self Nutrition!

Helping you create nourishing relationships with food & body.

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Hi there.

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If you’ve found your way here, chances are you’re feeling exhausted—physically, emotionally, maybe even spiritually—from the constant battle with food, your body, or both. Whether you’re navigating an eating disorder, chronic dieting, or simply feeling out of sync with yourself, know that you are not alone—and you don’t have to keep fighting by yourself.

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Our virtual practice of four registered dietitians was created as a safe, non-judgmental space for people who are ready to begin healing their relationships with food and body. We offer nutrition counseling for individuals struggling with eating disorders, disordered eating, chronic dieting, and metabolic conditions (like high blood pressure or cholesterol). With compassion and clinical expertise, we can guide you toward a more peaceful, empowered, and intuitive connection with food, body, and self.​

 

Whole Self Nutrition also offers media services to help cut through the clutter of nutrition misinformation and breakdown the science in an approachable way. Finally, we provide yoga services to help people foster safe and trusting relationships within their bodies and to themselves.

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Take your time exploring this space. When you’re ready, we’d be honored to support you.​

OUR SPECIALTIES

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BODY IMAGE COUNSELING

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Let's work together to help you find the freedom, peace, and confidence you deserve.

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