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Welcome to
Whole Self Nutrition!

Helping you create nourishing relationships with food & body.

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Hi there.

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If you’ve found your way here, chances are you’re feeling exhausted—physically, emotionally, maybe even spiritually—from the constant battle with food, your body, or both. Whether you’re navigating an eating disorder, chronic dieting, or simply feeling out of sync with yourself, know that you are not alone—and you don’t have to keep fighting by yourself.

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Our virtual practice of four registered dietitians was created as a safe, non-judgmental space for people who are ready to begin healing their relationships with food and body. We offer nutrition counseling for individuals struggling with eating disorders, disordered eating, chronic dieting, and metabolic conditions (like high blood pressure or cholesterol). With compassion and clinical expertise, we can guide you toward a more peaceful, empowered, and intuitive connection with food, body, and self.​ 

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Take your time exploring this space. When you’re ready, we’d be honored to support you.​

Let's work together to help you find the freedom, peace, and confidence you deserve.

Online nutrition therapy and coaching for creating nourishing relationships to food, body, and movement.

NUTRITION THERAPY AND COACHING

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YOGA

Public and private online yoga sessions created to help you find peace in your mind, ease in your body, and freedom in your soul.

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MEDIA

Freelance writing and brand partnerships for science-based and compassionate insight so your audience can make informed, nourishing choices.

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What others say about working with us...

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“Working with Caroline has been nothing short of life-changing for me. Intuitive eating was something I had heard of in passing but assumed it was another diet that wouldn’t work for me. Little did I know that my journey with intuitive eating would begin the process of freeing me from two decades worth of damage that diets caused to my body and psyche. Caroline has not only been an excellent dietitian but she has also helped me better understand my emotional relationship with food as well. Caroline really tries to ‘walk in my shoes’ and is incredibly compassionate when I discuss past negative experiences with diets and fat-phobia.  It feels wonderful to have Caroline by my side during this journey and I would recommend her to anyone looking to improve their relationship with food and their body.” 

 

Joelle - Past Nutrition Client

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