top of page

Welcome to
Whole Self Nutrition!

Helping you create nourishing relationships with food & body.

Icon-01.png

Hi there.

​

If you’ve found your way here, chances are you’re feeling exhausted—physically, emotionally, maybe even spiritually—from the constant battle with food, your body, or both. Whether you’re navigating an eating disorder, chronic dieting, or simply feeling out of sync with yourself, know that you are not alone—and you don’t have to keep fighting by yourself.

​

Our virtual practice of four registered dietitians was created as a safe, non-judgmental space for people who are ready to begin healing their relationships with food and body. We offer nutrition counseling for individuals struggling with eating disorders, disordered eating, chronic dieting, and metabolic conditions (like high blood pressure or cholesterol). With compassion and clinical expertise, we can guide you toward a more peaceful, empowered, and intuitive connection with food, body, and self.​

 

Whole Self Nutrition also offers media services to help cut through the clutter of nutrition misinformation and breakdown the science in an approachable way. Finally, we provide yoga services to help people foster safe and trusting relationships within their bodies and to themselves.

​

Take your time exploring this space. When you’re ready, we’d be honored to support you.​

Let's work together to help you find the freedom, peace, and confidence you deserve.

Online nutrition therapy and coaching for creating nourishing relationships to food, body, and movement.

NUTRITION THERAPY AND COACHING

Icon-01.png

YOGA

Public and private online yoga sessions created to help you find peace in your mind, ease in your body, and freedom in your soul.

Icon-01.png

MEDIA

Freelance writing and brand partnerships for science-based and compassionate insight so your audience can make informed, nourishing choices.

Icon-01.png
Icon-01.png
Subscribe to Our Newsletter & Receive a Free Meditation!
You will 
receive updates, discounts & all things non-diet nutrition, yoga & wellness

Thanks for subscribing!

AS SEEN IN...

images.png
shape-magazine-logo-png-768x208.png
spiritualityhealthlogo.png
huffpost-logo-1-1.png
png-clipart-good-housekeeping-magazine-logo-symbol-others-household-text.png
Todays-Dietitian-logo.png
yahoo-news.png
bottom of page